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Hands-on Time: 3 mins
Cook Time: 45-55 mins
Thaw filling completely.
Preheat oven to 350°F. Empty egg mix into pan. Bake uncovered for 45-55 minutes until firm in center. You can test by sticking a toothpick into the center, if it comes out clean it is finished. Allow to stand for 10 minutes before slicing.
Ingredients:egg, milk, broccoli, caramelized onion, cheddar cheese, parmesan cheese, evaporated milk, garlic, salt, pepper, nutmeg.
Cal. 169, fat 6g, sat. fat 2g, chol. 11mg, sodium 411mg, carb. 12g, fiber 2g, sugar 6g, protein 10g.