Orange Chicken Paillard with French Green Beans*

Light and flavorful! Our all-natural chicken breasts are sliced French paillard style (pronounced pie-yard) meaning thinly pounded/hammered for maximum surface area for infusing flavor and a quick cooking time. Fresh from the garden herbs provide light summery flavor and a light orange glaze provides a glistening shine as the chicken comes off the grill or stovetop in mere minutes. Side of green beans. Gluten-free. (bag, grill or stove)

• Prep & Cook Time
• Instructions
• Ingredients/Nutritional Info

• Prep Time: 0 minutes

  Cook Time: 6-8 minutes

• Thaw completely in refrigerator.
  
  >Stovetop: Add 1-2 Tbsp. of butter or oil to pan, heat on medium. Place chicken in skillet and cook until lightly browned and cooked through (165 degrees), about 2-3 minutes per side. The chicken cooks quickly since it is thin so keep a close eye on it so it doesn’t get over cooked. Serve with green beans. Sliced oranges make a nice presentation.
  
  Grill: Heat a clean and sprayed grill to medium heat. Place the chicken with the marinade on the grill and cook until lightly browned and cooked through (165 degrees), about 2-3 minutes per side. The chicken cooks quickly since it is thin so keep a close eye on it so it doesn’t get over cooked. Serve with green beans. Sliced oranges make a nice presentation. !

• Ingredients: Chicken, orange marmalade, parsley, orange juice, lemon juice, salt, pepper.
  Approximate Nutrition: (1/3 of 2-3 size or 1/6 of 4-6 size): Calories: 163, Fat: 4g, Carbs: 8g, Protein: 24g, Sodium: 118g, Sugar 6g. French green beans (per 1/2 cup): Calories: 25, Fat 0g, Carbs 6g. Fiber: 3g.